Shirodhara is an ayurvedic head massage done by the steady streaming of oil on the forehead. The word “Shirodhara” is a combination of the Sanskrit words “Shiro” meaning head and “Dhara” meaning flow. It is also done by pouring warm or cold buttermilk or milk on the forehead. The liquid for Shirodhara is selected considering the requirement of an individual. Shirodhara is normally prescribed for those who are seeking to relieve stress or heal from stress-induced ailments.