Discover the Ayurveda Routine for a Balanced Menstrual Cycle : RAJASWALA CHARYA
As per Ayurveda the three gunas (constituents) of mind are sattva (clarity/balance), rajas (activity) and tamas (darkness). These gunas play an important role in psychological health
Ritu Sandhi Charya- The Pathway to Good Health During Seasonal Transition
As per Ayurveda the three gunas (constituents) of mind are sattva (clarity/balance), rajas (activity) and tamas (darkness). These gunas play an important role in psychological health
How to overcome depression with ayurveda
As per Ayurveda the three gunas (constituents) of mind are sattva (clarity/balance), rajas (activity) and tamas (darkness). These gunas play an important role in psychological health