What is the golden rule of Ayurveda? The golden rule in Ayurveda is that health arises from the state of balance. Ayurveda teaches that proper health isn't merely healing from your sicknesses but reaching equilibrium at every level of being—body, mind,

Loss of libido or low sex drive is the reduced interest to have sex. Even though it’s a personal issue, it affects relationships and families and it is far more widespread than most suspect. In our busy lives, it is

Hay fever, otherwise known as allergic rhinitis or seasonal allergy, occurs when the body's defense system (immune system) reacts exceedingly to pollen, dust, mold, pet hair and so on. This results in symptoms of sneezing, a runny or blocked nose,

Summer is a time of boundless energy, longer days, and vibrant sunshine. Yet, with the warmth and activity of the season, it's easy to feel overheated or drained. Yoga offers the perfect antidote, helping you stay cool, calm, and rejuvenated

In today’s fast-paced world, our skin often bears the brunt of stress, pollution, and chemical-laden products. Have you ever felt frustrated by skincare routines that promise miracles but leave your skin yearning for more? The endless cycle of trying new