Bhakthi yoga promotes a form of unconditional love for everything that surrounds you. Besides, the union of mind, body and spirit is more likely to be accomplished with ease by practicing Bhakti yoga.

Here inner peace is found by devotion to God. Devotion can be practiced via Sravana (listening), Kirtana (praising), Smarana (remembering), Pada-sevana (rendering service), Archana (rituals), Vandana (worshipping), Dasya (serving), Sakhya (friendship), and Atma-nivedana (complete surrender of the self).

While chanting a prayer as part of Bhakthi yoga, you could improve your psychological and positive well-being. What’s more, when you perform mantra meditation, it would help reduce stress, enhance focus and relieve you from pain as well as help attain a feeling of sheer bliss while connecting with divinity.