“Marma” is a Sanskrit word meaning “hidden or secret”. This is the meeting point of different tissues including muscles, ligaments, bones, joints, veins and organs and referred to as marma points. These points are considered as vital areas, which can enhance the effectiveness of the human body when stimulated. Ayurvedic marma massage is performed by gently massaging the marma points using the prescribed oil. It relieves stress, improves digestion, enhances immunity, and is beneficial in treating respiratory conditions, muscular and joint pains, tremors, paralysis, and much more.