Ayurvedic back massage is concentrated on the spine region and the marma points in it, making it a popular massage for ailments related to the back. The procedure involves applying the prescribed warm medicated oil followed by gently massaging. The massage starts on the lower back and is carried out towards the shoulders along the spine. It relieves back pain caused by poor posture, improves blood circulation, and helps in the treatment of scoliosis, fibromyalgia, osteoporosis, lumbago, prolapsed disc and other spine-related ailments.