The neck and shoulder muscles are prone to stress and pain mostly due to poor posture in workspaces. Here a marma / energy massage is performed on the neck and shoulder to relax the muscles in the neck and shoulder and helps in alleviating the stress and pain. The massage starts out by applying the prescribed medicated oil on the neck region and moves toward the shoulders. It revitalizes the neck and shoulder by improving blood circulation, helps in relieving stiffness, and assists in osteopathic treatments.