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Sleep Apnea is a sleep disorder where the breath of an individual is paused frequently while sleeping. The most common cause of this disorder is the accumulation of fat tissue in the windpipe which ultimately obstructs the airflow. Apart from that, there are other reasons like narrow airways in the nose or throat, genetic predisposition, obesity, smoking, high blood pressure, heart issues and issues with digestion. There are treatments in Ayurveda that help in combating Sleep apnoea. So, if you experience these symptoms, do not worry. Pay a visit to Liv Ayurveda for a holistic approach.
