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Short Session: Know Your Body Type

Short Session: Know Your Body Type

Rafeena Kidavintavida

Short Session: Know Your Body Type

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We are different from others because our body types are different. Ayurveda classifies individuals based on their body types into 7 broad groups. In this session, Rafeena Kidavintavida – one of the leading Ayurveda educators in Australia, helps you to find your body type group. Understanding your body type is an important step in your journey of Ayurvedic living. During this 90-minute session, Rafeena will be covering on

•Introduction to body type
•How to assess your body type
•Self-care in different body types

If you are new to Ayurveda, an introduction to holistic living is highly recommended before attending other Ayurveda sessions/ short courses.

Cost: $20 per person
Where: Zoom
Next session: Thursday 25th August 2022

Time: 11 am

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Date And Time

2022-08-25 @ 11:00 AM


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