We invite you to join us for the magic of Ayurveda Day and Onam Celebrations 2025, a remarkable event hosted by Liv Ayurveda at our Parramatta centre. It will be an afternoon and evening dedicated to exploring the pathways to holistic health and well-being, featuring esteemed speaker cum practitioners while celebrating the vibrant festivities of Onam, Kerala’s biggest harvest festival.

Event Highlights

Opening Ceremony (3:00 PM): Begin your journey into holistic wellness and cultural celebration.

Main Session (3:15 PM – 6:00 PM): A captivating agenda unfolds, beginning with an educational presentation on Panchakarma by Dr. Rafeena Kidavintavida, founding Director of Liv Ayurveda, shedding light on ancient detox principles.

Dr. Shaun Matthews, holistic GP and passionate advocate of Ayurveda, emphasizes the importance of home cleansing practices, providing practical insights on Kitchdi cleanse. The event delves into hands-on learning with Ayurvedic head massage techniques and cooking demonstrations, presented by both esteemed practitioners followed by a sumptuous vegetarian platter traditionally known as Sadya.

Insightful Presentations

• “Principles of Ayurvedic Detox aka Panchakarma” by Dr. Rafeena Kidavintavida: Unraveling the what, why, and how of this ancient cleansing system for total health restoration.
• “Kitchdi Cleanse from Home” by Dr. Shaun Matthews: An exploration of step-by-step home detox practices in the context of accessible Ayurvedic wellness.
• “Ayurvedic Head Massage Techniques” by Dr. Rafeena Kidavintavida: Understanding the therapeutic methods for cleansing cortisol and resetting the nervous system.
• “Ayurvedic Cooking Class on Kitchdi” by Dr. Shaun Matthews: Hands-on learning of nourishing meal preparation in traditional Ayurvedic nutrition.
• Sadya and Networking: The event concludes with a delightful traditional Kerala vegetarian platter, providing participants with the opportunity to network and share experiences while celebrating Onam festivities.

Next Steps

If you are planning to be part of this enriching event or want to learn more, reach out to us or register here

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Date And Time: 2025-09-28, 3:00 PM – 7:00 PM AEST

RSVP by: 2025-09-26 (7 days before event – refund policy applies)

Location: Liv Ayurveda,
13 Marion Street,
Parramatta NSW 2150, Australia

Organizer Dr. Rafeena Kidavintavida – Liv Ayurveda

• Bachelors in Ayurvedic Medicine and Surgery (BAMS)
• PG Diploma in Yoga
• Certified in Gynecology and Obstetrics
• PG Dip in Ayurvedic Internal Medicine
• Certificate in Applied Nutrition
• Professional member of Australasian Association of Ayurveda Inc (AAA), Australian Traditional Medicine Society (ATMS), Complementary Medicine Australia (CMA) and Ayurvedic Medical Association of India (AMAI)

Dr. Rafeena is the founding Director of Liv Ayurveda and one of the most sought after and experienced Ayurvedic Doctors in Australia. A graduate in Ayurvedic medicine with a post-graduate diploma in Yoga, she has been practicing and teaching Ayurveda and Yoga for more than 20 years. Hailing from Kerala, India, Dr. Rafeena has been practicing Ayurveda in Sydney since March 2014. She believes and vigorously practices Ayurveda to help others attain total health and wellness.

Featured Speaker Dr. Shaun Matthews: A holistic GP passionate about Yoga and Ayurveda, and a well-known writer in the field of integrative medicine.

Special Note: Dress code encouraged: Ivory, cream, and gold – the celebrated colors of Onam if possible in Traditional Indian attire or colors close to these festive themes are welcomed to enhance the cultural celebration experience.

How to Book

We’ve shared a booking button below—simply click it to reserve your spot and join us in celebrating this special event day.

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