KERALA AYURVEDA, YOGA & CULTURAL RETREAT

Who doesn’t wish for a break from our busy daily lives? What if it addresses your health issues as well? Kerala Ayurveda and Yoga retreat is an opportunity to enjoy the coastal land of Kerala known as God’s own Country while enjoying the benefits of Ayurveda rejuvenation and health retreat.

Join Dr Shaun Matthews and Rafeena Kidavintavida for a revitalising Ayurvedic Retreat in Kerala, India. With Yoga, meditation, Ayurvedic Detox sessions, rejuvenating treatments, cooking classes and local cultural experiences, this can be your perfect getaway for a relaxed mind, body and soul.

RETREAT HIGHLIGHTS
-Dr Shaun as your guide throughout the retreat
-Rafeena – a native of Kerala living in Sydney, organising your trip
-A 14-day individually customised Ayurveda treatment detox and rejuvenation plan
-Anti-ageing rejuvenation program or Healing Detox Program
-Morning meditation and Yoga classes
-Ayurvedic self-care and cooking classes
-Vedic astrology consultation and class
-Delicious vegetarian South Indian and Western cuisine
-Cultural experiences and/ or sightseeing for most days
-Spice farm and tea plantation visit
-UNESCO listed hill station tour
-Houseboat cruise
-Local art and craft village visit with great shopping opportunities
-Morning or afternoon swim at a local beach (Swimming won’t be permitted on certain treatment days)

Where: Greens Ayurveda and Yoga Health Retreat

When: Jan 3rd 2023 – Jan 22th 2023
(*Dates can vary according to the final schedule)

Register before 5th Aug 2022 for early bird rates
Last date to register: 30th September 2022

Find more details about the retreat here

Join our info sessions to learn more! Find the details below.

1)
Date: Wednesday, 27th July 2022
Time: 7-8.30 pm
Place: Liv Ayurveda, 24 Grose Street, Parramatta
RSVP essential by 25/7/2022 to Rafeena via text or email
Available on zoom as well

2)
Date: Friday, 19th Aug 2022
Time: 7-8.30 pm
Place: Liv Ayurveda, 24 Grose Street, Parramatta
RSVP essential by 17/8/2022 to Rafeena via text or email
Available on zoom as well