Reboot Your Health Naturally

When: Wednesday, 2 April 2025,

6:00 pm-7:00 pm AEST

Where: Zoom

Register Now

Unwind, Purify, & Glow

Do you often feel tired, bloated, or mentally drained? Have stress, unhealthy eating habits, and pollution taken a toll on your body? If so, your system might be crying out for a reset! Ayurveda’s ancient detoxification therapy, Panchakarma, is the key to deep healing and renewal. It helps flush out impurities and recharge you from within. The result? A stronger immune system, improved digestion, mental clarity, and an overall sense of lightness and well-being. We’re here to guide you through this healing journey of Panchakarma.

Ready to refresh and experience a wellness transformation? Join us for an interactive online session on “Panchakarma: The Wisdom of Detox from Ayurveda”, led by our founding Director, Dr. Rafeena Kidavintavida, an esteemed Ayurvedic educator in Australia and a dedicated mother, in the comfort of your home and understand the ways to unwind and enhance your natural glow—inside and out! We’ll dive deep into Panchakarma’s significance, how it works, and why it’s the ultimate path to holistic wellness. At Liv Ayurveda, we are dedicated to bringing you this authentic Ayurvedic experience, ensuring a personalised and natural approach to your well-being.

What You’ll Learn in the Session

Here’s what you can learn from this insightful session.

Panchakarma & its Five Purification Techniques

Panchakarma, meaning “five actions,” is Ayurveda’s signature detox therapy that eliminates deep-seated toxins and rejuvenates the body. In this session, you’ll explore its five core techniques: Vamana (vomiting), Virechana (purgation), Sneha Basti (medicated oil enema), Nasya (nasal cleansing), and Kashaya Basti (Medicated herbal enema), each designed to target specific imbalances and purify the system.

How Panchakarma Cleanses & Restores Health

Modern lifestyles expose us to environmental toxins, stress, and poor dietary habits, leading to toxin buildup known as Ama in the body. Panchakarma flushes out impurities, resets digestion, enhances immunity, and restores the natural balance of Vata, Pitta, and Kapha. Learn how this ancient practice promotes holistic well-being, from gut health to mental clarity.

Ayurvedic Detox Tips for Daily Life

Detox is more than just deep cleansing—it’s a lifestyle. We  will share simple yet powerful detox tips that you can easily incorporate into daily life. From dietary recommendations and herbal remedies to self-care rituals and seasonal detox practices, these expert insights will help you sustain long-term vitality and wellness.

Meet the Speaker  

Dr Rafeena Kidavintavida 

Dr Rafeena Kidavintavida is an Ayurvedic Physician and Educator with expertise in utilizing the wisdom of Ayurvedic herbal combinations as well as different massage and detox therapies for the holistic treatment of the root causes of clients’ imbalance/disease. Known among her clients as Rafeena, she is one of the most skilled and experienced Ayurvedic doctors in Australia and a specialist in Kerala Panchakarma (Ayurveda detox).

Qualifications  

Bachelors in Ayurvedic Medicine and Surgery (BAMS)

Post Graduate Diploma in Ayurvedic Internal Medicine

Post Graduate Diploma in Yoga

Diploma in Remedial Massage

Cert in Gynaecology and Obstetrics

Cert in Applied Nutrition

Why Attend the Session?

Explore the merits of attending this engaging session.

Unlock the Ancient Science of Healing

Ayurveda has been a trusted system of wellness for thousands of years. Learn how Panchakarma embodies the essence of Ayurvedic cleansing for complete mind-body rejuvenation.

Restore Your Natural Dosha Balance

Imbalances in Vata, Pitta, and Kapha can lead to health issues. Discover how Panchakarma helps reset your doshas and aligns your body with its natural rhythm.

Enhance Ojas

As per Ayurveda, Ojas is the essence of immunity, vitality, and mental clarity. Learn how detoxification strengthens it, helping you feel more energised and resilient.

Strengthen Your Agni (Digestive Fire)

Ayurveda views weak digestion as one of the causes of toxin buildup. Panchakarma helps reignite Agni, improving digestion, metabolism, and energy levels.

Detox Without Harsh Side Effects

Unlike modern cleansing trends, Panchakarma is a gentle yet effective process that eliminates toxins while nourishing and rejuvenating your body.

Who Should Attend the Session

Discover who can benefit from this interactive session.

Individuals Seeking Natural Detox Solutions

If you’re feeling sluggish or looking to eliminate toxins, this session will introduce you to Ayurveda’s most effective cleansing techniques.

Ayurvedic Enthusiasts & Wellness Seekers

Whether you’re a seasoned Ayurveda practitioner or simply curious about holistic healing, this event offers valuable insights into one of Ayurveda’s most profound therapies.

Health-Conscious Individuals 

If you’re passionate about healthy living, fitness, and preventive care, Panchakarma can be a powerful tool to support overall vitality.

People Suffering from Digestive Issues

Bloating, acidity, constipation, or irregular digestion? Learn how Ayurvedic detoxification can reset your gut and improve digestive health.

Professionals with Stress & Busy Lifestyles

If work and daily life are taking a toll on your health, Panchakarma offers a natural way to reduce stress, rejuvenate your system, and promote relaxation.

People Looking to Boost Immunity Naturally

Stronger immunity starts with internal balance. Discover how Panchakarma removes harmful toxins and strengthens your body’s natural defence system.

Secure Your Spot Now

Hurry Up! Limited Seats Only! Register now and begin your journey to a healthier, toxin-free life with Liv Ayurveda.