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Yoga and Ayurvedic Therapist
Ayurvedic Foundation Course
Certified Yoga Therapist (500 hours)
With extensive expertise in Yoga Therapy and Ayurveda, Tahera Kadiyani is committed to guiding individuals toward holistic well-being through personalized therapeutic practices. She is a certified Yoga Therapist (500 hours) and has successfully completed the Ayurvedic Foundation Course (AFC) in Singapore, equipping her with a deep understanding of Ayurvedic healing principles and their application in restorative health and wellness.
Specializing in the Panchakosa model, which addresses the five layers of human existence (physical, energetic, mental, intellectual, and blissful bodies), Tahera integrates Ayurvedic wisdom with Yogic therapy to support individuals in achieving balanced health. Her expertise spans a range of conditions, including chronic pain (back, neck, and knee), digestive disorders, diabetes, and stress-related ailments, where she employs a tailored combination of Yoga asanas, breathwork, meditation, and Ayurvedic principles for long-term relief and well-being.
At Liv Ayurveda, Tahera offers one-on-one and group sessions of yoga and meditation and Ayurvedic therapies, providing a structured and individualized approach to healing. Her goal is to empower clients with therapeutic practices that enhance physical health, mental clarity, and overall quality of life, aligning Ayurvedic science with Yogic discipline for optimal wellness.
