BENEFITS OF PANCHAKARMA
If you are healthy or ill, you can benefit from Pancha karma (of course, the plans would be different) as Pancha karma aims at cleansing the body from the accumulated doshas and toxins. The main objectives of panchakarma are
Maintain health(swasthyarakshana)
Eliminate disease(roganivarana)
Prepare the body for rejuvenation(rasayana)
Pancha karma gives the body an opportunity to reset and reboot. By the process of cleansing, the load on the organs like gut and skin are reduced. The gut environment is improved, which boosts gut flora that helps to improve overall well-being of the individual. With the combination of massage and steam, a person can attain a blissful feeling that leaves the body healed, feeling refreshed and also rejuvenated.
PANCHA KARMA HELPS TO
Balance the TRIDOSHAS- vata, pitta and kapha
Balance the TRIDOSHAS- vata, pitta and kapha- Restore metabolic fire (Agni)
- Relieve symptoms and diseases
- Correct imbalances
- Elimination of toxins (ama)
- Improves mental health
- Reduce stress
- Boost immunity and energy
- Slow down the aging process
- Relieve insomnia
- Increases ojas (essence of tissues) and immunity
- Improve longevity
