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AYURVEDA FOR MENTAL WELL-BEING
Ayurvedic medicine, also known as Ayurveda, is a form of holistic medicine system focused on promoting balance between your body and mind through health.
Ayurveda Doctor, Rafeena Kidavintavida, joins us for an information session on Ayurveda and how it can support your mental health.
As part of the regime for health known as Swasta Vritta, Ayurveda offers insight into how you can take care of your mental well-being with a holistic approach.
From ancient times, the Ayurveda-traditional medicine of India has recognized health as the balance of body and mind.
Bookings essential.
Conditions of Entry / Health & Safety Information
Please stay home if you are feeling unwell.
Council Event
Cost: Free
Organizer
Rafeena Kidavintavida
- Bachelors in Ayurvedic Medicine and Surgery (BAMS)
- PG Diploma in Yoga and Certified in Gynecology and Obstetrics.
- Registered with Travancore Cochin Medical Council, Kerala, India
- Professional member of Australasian Association of Ayurveda Inc (AAA) and Ayurvedic Medical Association of India (AMAI).
Rafeena is one of the most experienced female Ayurvedic Doctors in Australia who is a graduate on Ayurvedic medicine and has a post graduate diploma in Yoga. She hails from Kerala, India where she has studied and practiced Ayurveda altogether for about 14 years. Rafeena has been practicing Ayurveda from Sydney since 2014 March.Rafeena believes and vigorously practices Ayurveda to help others to attain total health. With the view of propagating Ayurveda,Rafeena is available on Skype and at Parramatta; Sydney.
