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Workshop on Meditation and Mindfulness

Workshop on Meditation and Mindfulness

Simran Mangat (Empowerment Life Coach)

Workshop on Meditation and Mindfulness

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Revitalise your life and soul by joining our workshop on Meditation and Mindfulness. During this session we will cover

  • Introduction to meditation
  • Techniques to practice meditation
  • Group meditation
  • Q&A

Cost: $99 per person

On The Day Instructions

  1. Come with light or empty stomach.
  2. Arrive 15 mins before the time.
  3. Wear loose clothing
  4. Bring yoga mat, a cushion and water bottle.

To register for this event email your details to admin@livayurveda.com.au

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

Date And Time

2023-04-01 @ 09:00 AM to
11:00 AM
 

Event Types

 

Event Category

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