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Ritu Sandhi Charya- The Pathway to Good Health During Seasonal Transition

As per Ayurveda the three gunas (constituents) of mind are sattva (clarity/balance), rajas (activity) and tamas (darkness). These gunas play an important role in psychological health… The mind is always being affected by these three gunas which, after being further influenced by memory, are synthesized into experience and the self.

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Children’s health care in ayurveda

Children’s health care in ayurveda

Children are the future of a society. Only a healthy child can make a society strong and healthy. A child, constitutionally, after birth remains weak in all respects due to its underdeveloped immunity and body constituents. They are not matured in respect of their intelligence, wisdom and physical activities.

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Overcome depression with ayurveda

How to overcome depression with ayurveda

As per Ayurveda the three gunas (constituents) of mind are sattva (clarity/balance), rajas (activity) and tamas (darkness). These gunas play an important role in psychological health… The mind is always being affected by these three gunas which, after being further influenced by memory, are synthesized into experience and the self.

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Healthy solutions for insomnia in ayurveda

Healthy solutions for insominia in ayurveda

Insomnia is defined as repeated difficulty with sleep initiation, maintenance, consolidation or quality that occurs despite adequate time and opportunity for sleep and results in some form of day time impairment . Ayurveda considers sleep to be one of the “Three main pillars of life” (TRAYA-UPASTHAMBHA) diet and sex being the other two. So sufficient sleep is essential for optimal health. Insomnia comes under Vata

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Prevention and management of breast cancer with ayurveda

Prevention and management of breast cancer with ayurveda

Breast cancer is the irregular excessive division of cells in the breast tissue that can spread to adjacent tissues through the blood and lymphatic system. It is one of the most frequently diagnosed cancer in women and is the second most frequent cause of cancer death. Breast cancer is of two types, one is Ductal ie; carcinoma in the cells that line the ducts of breast (tubes that carry milk to the nipple) and the

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Get healthy hair with ayurvedic treatment

Get healthy hair with ayurvedic treatment

Are you horrified every time you comb your hair as most of it seems to be in your hand rather than on our head?! Or your self-esteem is affected because of premature graying or balding? Sometimes people get affected with patchy hair loss known as Alopecia areata, dandruff or skin diseases of scalp. Even though hair loss and other diseases and problems of hairs don’t affect the quality of physical health much,

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Healing and rejuvenating power of ayurvedic oils

Healing and rejuvenating power of ayurvedic oils

Ayurveda, the holistic health care system prescribes usage of different medicated oils for application on the body, with or without massage for providing health benefits and to treat specific diseases. While most of the medicated oils are for external usage, certain types of medicated oils that are processed with milk are administered orally or by enema as well. Ayurvedic herbs are specially cooked up in an oil

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