Yoga is a way of living, and practicing Niyama will support you to practice Yoga daily and with focus and dedication. Niyama are also mainly 5 in number.
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Niyama/ Self-discipline
Soucha: Be physically clean
Santosha: Be happy without any reason
Tapa: Be enthusiastic
Svadhyaya: Keep learning
Isvara Pranidhana: Practice Awareness